Click on the icon for the action you want to perform. Your browser should display the Help files automatically, and your .zip file decoder will deal with the program files. If you only have PKZIP, it is best to download to a temporary directory then unzip "offline". If you have WinZip (or similar), set it up as a "helper" and unzip as the files come in.
Once you have unzipped, just run the setup program: this will do everything necessary to get you up and running!
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||All programs (c) Phil Holmes 1995,6